You don’t have to be a meat-eater to gain muscle and build mass so long as you’re eating high-protein food sources. Visit RalphSmart.com for more information and videos like this one.
If you struggle with GI distress, the very first place to look is your diet. You’re eating three times a day, so what you put in your gut is the main culprit of how your digestion will respond. Feed yourself low quality and processed food, you can expect to not feel well. Eating a nutritious… Continue Reading
Dr. Sebi is a pathologist, herbalist, biochemist, and naturalist. He has studied and personally observed herbs in America, Latin America, Africa, and the Caribbean, and has developed a unique approach to healing with herbs that is firmly rooted in over 30 years of practical experience. Dr. Sebi was born Alfredo Bowman on November 26, 1933,… Continue Reading
You Are Worthy! 🙂 Ralph Smart is a Psychologist, Author, Counselor, Life Coach, Relationship Guide, Alchemist & Infinite Being. Visit RalphSmart.com for more information.
If you’ve never Googled the phrase “cure anxiety,” then you might not know that the #1 result in the world was written by Charlie Hoehn. Millions of people have read his articles on mental wellness, and his bestselling book ‘Play It Away: A Workaholic’s Cure for Anxiety’ was called “The cure to your stress!” by… Continue Reading
Why You Should Start Eating Turmeric Once Per Day… There are over 6000 clinical studies proving turmeric to be the #1 healing herb today. Health experts agree that eating a little bit of turmeric per day, about a teaspoon or so, can help your body fight off inflammation, pain, aging, even some cancers, and more.… Continue Reading
The FDA’s testing of glyphosate is a total science SHAM! The agency’s announcement is nothing more than “scientific theater” to PRETEND to test foods for glyphosate, all while claiming glyphosate is completely safe no matter what levels are found. As the director of an analytical food science lab, I am intimately familiar with food contamination… Continue Reading