The Power of Play and How it Can Eliminate Anxiety/Stress

If you’ve never Googled the phrase “cure anxiety,” then you might not know that the #1 result in the world was written by Charlie Hoehn. Millions of people have read his articles on mental wellness, and his bestselling book ‘Play It Away: A Workaholic’s Cure for Anxiety’ was called “The cure to your stress!” by Tony Robbins. Charlie has keynoted at military bases around the U.S., including the Pentagon, on how to prevent soldiers from committing suicide.

(Charlie states: Why are so many people in the world burned out at what they do?
I felt dead inside and had no idea how to fix it.
I started to incorporate play in my life and in one month I was back to normal.)

Previously, he worked for three years with the author of The 4-Hour Workweek, Tim Ferriss. Charlie helped edit and launch The 4-Hour Body, which hit #1 on the New York Times bestseller list and sold millions of copies. Charlie‘s work has been featured on NPR, Fast Company, Harvard Business Review, Forbes, and many others.

Whatever your age, play on!

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